So many things claim our time these days if it's not work, it's the kids, maybe home responsibilities or it's just the daily routine of busy. We jump from one thing to the next without realizing that our life is consistently flowing in the same old cycles. This Planner-Journal is designed to help you break out of the negative cycles and to assist you in moving into a new flow.

Since it takes 21 days to make a habit, you will find within this 21 day Planner-Journal a planner exercise and picture journaling prompts that will jump start you into the realm of refreshing, renewing and a habit forming mindset to cherish journaling time as well as your daily allotment of time.

The definition of intentional is to do something on purpose, to be deliberate in your actions. 21 days of deliberate time tracking, goal setting  and journaling will most certainly aid in defining your purpose and vision for living.